However, eating healthy doesn't have to be expensive, thanks to the. We are now hooked. It does share some attributes with its brother, though. 5oz. They are both undeniably excellent bread, yet certain subtle characteristics distinguish one of them as a gold medalist. I keep it in the fridge an always toast it; even just warmed for 30 seconds in the toaster is great and makes it soft if you don't want crunchy toast. Cons. Ezekiel bread is significantly more expensive at $3. Bakery’s Sprouted Wheat Multi-Grain Bread. "Dave's Killer Bread Powerseed Bread is packed with protein and fiber, which together can aid weight loss. Taste. It has the hearty texture and subtle sweetness you love in a 21 Whole Grains and Seeds loaf sliced into thin sandwich bread with 70 calories per slice. hard or plain rolls. Greenlee's Bakery Original Cinnamon Greenlee's Bread, 1. Ezekiel bread is a whole-grain product. With just three net carbs per slice, the Golden Wheat flavor is perfect for peanut butter toast. As the illustrated story unfolds, we learn about the challenging and sordid history of Dave's Killer Bread and the man behind it. DesignBy Kristen Stewart October 25, 2023. Aunt Millie’s 35 Light Honey Wheat Bread. Check out this slice: As you can see, it looks like there are little nuts in the bread. For instance, the 21 whole grains and seeds version has 5 grams of fiber, 5 grams of protein, and 260 milligrams of ALA omega-3 fatty acids per slice of bread. Here are more health benefits of it: 1. We discovered when these six grains and legumes are sprouted and combined, an amazing thing happens. We’ve got one. 6 Best Vegan Breads. Add to list. Does Dave’s Killer bread have honey? Dave’s Killer Bread® Sweet! Oats & Flax Organic bread loaf is a sweet favorite packed with whole grains. 1 Dave’s Killer Bread Powerseed. Description. Ezekiel Sprouted Whole. Flax bread. ”. Carbs: 15g. Furthermore, sprouting is said to increase the absorption of minerals such as calcium, magnesium, iron, copper. I would put one loaf in the fridge and one loaf in the freezer. Organic Wheat (Organic Wheat Flour, Organic Whole Wheat Flour, Organic Cracked Wheat), Ancient Grains Flour Blend (Organic Barley Flour, Organic Rye Flour, Organic Spelt Flour, Organic Millet Flour, Organic Quinoa Flour), Organic Vinegar. Not what you’re asking for but they also have an Ezekiel-type bread (sprouted grains) in regular and low sodium. Tip 4: Avoid Added Sugar. $26 at Amazon. KetosisMD • 1 yr. $5. When Pigs Fly 100% Whole Wheat bread - available in the Northeast. Some. Sourdough Bread. Dave's Killer Bread THIN SLICED 21 Whole Grains and Seeds. 5. You can save time baking your own bread in the oven, but since you will do it in a traditional way. Sprouted bread is made from whole grains that have started to sprout from exposure to heat and moisture. Most whole-grain bread is high in calories because it is quite dense, but not Dave's Killer Powerseed Thin Sliced. 1 slice (45g) 110. Indeed, scientific evidence shows that refrigeration changes the structure of the starches in bread, causing them to crystallize, which makes the bread hard (aka stale). Ezekiel 4:9 Sprouted Whole Grain Bread, for example. " The bread may also have a whole grain stamp. Dave’s Killer Bread also has a thin-sliced version, which is ideal for reducing your calories. Amountsee price in store * Quantity 20 oz. melba toast. But what did Dahl do to end up there? And how was he able to start a multi-million-dollar company afterward?. And sure enough, Ezekiel 4:9 bread contains organic, sprouted versions of all three of these, along with sprouted millet, sprouted lentils, and sprouted soybeans . Breakfast, for lunch sandwiches, and I caught one toasting this bread and just putting honey on it. . They have sold you on the idea of eating only carbohydrates from a good source. The sprouted grains are the healthiest. 0 g protein, 3. Ezekiel bread is the best vegan bread on the market because it is 100% vegan. I have diabetes and ckd as well. Made from whole grains, which improves its nutritional value. Most Americans eat more bread than they think. you can have two slices for only 90. Alternative to Killer Dave Bread. Ezekiel 4:9 Low Sodium Sprouted Whole Grain Bread. 5 stars. Has this happened to you? She connected with a health and fitness guru and has been following his recipes for a better life. saltines. Organic Ezekiel 4:9 Flax Bread, 24 oz. Sunbeam Texas Toast. Below we cover the top healthiest bread options and their benefits, as well as tips for choosing the best types in stores and avoiding the worst. Dave's Killer Bread Powerseed. You will want to store it in the freezer at home too and just take out once slice at a time. Dave's Killer Bread. 99 it’s. Food For Life Ezekiel 4:9. com) Dave's Killer Bread Organic 21 Whole Grains and Seeds ($19. Here in the arctic we concider rye bread as the healthiest bread. While just one slice of Dave's Killer contains 17 percent of your daily value of fiber and a solid. Dave’s Killer Bread: 100% Whole Wheat ; 21 Whole Grains and Seeds Thin Sliced; Good Seed Thin Sliced; Powerseed Thin Sliced; Sprouted Whole Grains Thin Sliced ; Oroweat . USDA's ChooseMyPlate offers a recipe for mixed-grain bread, which explains what goes into making this low-GI carbohydrate food. INGREDIENTS: Organic whole wheat (organic whole wheat flour, organic cracked whole wheat), water, organic Powerseed® grain and seed mix (organic whole flax seeds, organic sunflower seeds, organic brown sesame seeds, organic pumpkin seeds, organic black sesame seeds, organic ground whole flax seeds, organic rolled oats), organic wheat. With a seed-coated crust, this thin sliced bread offers killer flavor. In order for a bread to be called whole grain, the first ingredient should say "whole. Ezekiel bread is as nutritious as a loaf of bread. 2 net carbs per slice. This organic bread company makes so many great loaves it’s hard to know where to even start when picking a fave. When buying sprouted, make sure to read the ingredients because a lot of stuff is. Fiber: 2g. You can pick up a loaf of their bread here. . )Dave’s Killer Bread Raisin’ the Roof. Ezekiel is acknowledged as a Hebrew prophet and he included a recipe for bread in his Book of Ezekiel (see Wikipedia). The inclusion of whole grains and seeds in cottage bread contributes to its heartier texture and provides a more robust and complex flavor profile. Make the perfect sandwich with this 7 grain bread. Another excellent choice for bread is Dave’s Killer Bread. Bursting with flavor and whole grains, Breakfast Breads are a quick and easy way to start your day. 5g fat, 5g fiber, and 5g protein per slice. Choose from Same Day Delivery, Drive Up or Order Pickup plus free shipping on orders $35+. has just 1 gram of net carbs, zero sugar, 6 grams of protein, and 12 grams of fiber in one slice. Gaston’s favorite brands to recommend to clients are Dave’s Killer Bread and Food For Life Ezekiel 4:9, as they both have increased amounts of fiber and protein. Rolled in Organic Flax Seeds. 70 cal sized Power seed is my favorite. Net carbs: 3 grams. Dave's Killer 21 Whole Grains and Seeds Bread. 9, Alpine Valley Sprouted Honey Wheat, Eureka Top Seed,-12. $30 at Amazon. 4. Chompies, available at Sprouts and probably online. Whole-grain bread is a high-quality source of nutrients that helps to keep. Ezekiel also makes other delicious versions, such as a cinnamon raisin loaf and one made with seven sprouted grains. Our pick: Dave’s Killer Bread White Bread Done Right. For years, a 6-foot cardboard cutout of Dave Dahl greeted customers at Dave’s Killer Breadquarters in Milwaukie. Also, the water used is filtered. Whole-grain bread is made from grains that have been ground into flour. Dave’s Killer Bread is a brand of organic bread that is made with whole wheat flour, water, yeast, and salt. Flax bread. Carbs: 15g. It’s made from whole wheat and a seed blend that includes flax seeds, sunflower seeds, sesame seeds, pumpkin seeds, and oats. Joseph's Flax, Oat Bran & Wheat Pita Bread. One slice has 6 grams of protein (one slice of Dave’s has 5), 4 grams of. KetosisMD • 1 yr. Food For Life brings people together with high-quality, organic, non-GMO sprouted breads. 5 lbs) 680 g PO Box 1434 Corona, CA 92878-1434 800-797-5090. Nutrition information for one slice: 80 calories, 0. Dave’s Killer Bread: 100% Whole Wheat ; 21 Whole Grains and Seeds Thin Sliced; Good Seed Thin Sliced; Powerseed Thin Sliced; Sprouted Whole Grains Thin Sliced ; Oroweat . Food for Life offers a number of different bread lines, including the popular Ezekiel 4:9. Whatever you’re in the mood for, Dave’s has got you covered. ago. Crusty types of breads almost always benefit texturally from being stored at room temperature. Dave's Killer Bread® is Non-GMO Project Verified and USDA organic, plus. $5. S. I’ve tried the Cinnamon Raisin bread, but not the flax bread. Dave’s Killer Bread. 3 Hold The Sugar. Many people enjoy bread as part of their daily diet. Going just by appearance and the packaging, Aldi’s bag says the bread is made with 23 whole grains and seeds (compared to Dave’s 21). bagels. Ezekiel Bread, which is sprouted whole grain bread made with a combination of whole grains and legumes, is made. Dave’s killer bread only uses complex carbs rather than simple (or white) carbs. And no, you don’t have to be religious to eat it. 7 out of 5 Stars. 4 Consider Fermented and/or Sprouted Bread. com) Dave's Killer Bread Organic 21 Whole Grains and Seeds ($19. ago. Dave’s Killer Bread: An organic, non-GMO, and no additives option that is distributed to all 50 US states and Canada. They only use freshly sprouted certified organic grains and all of their products are kosher. Dave's Killer Bread® 21 Whole Grains & Seeds Thin-Sliced is USDA organic bread with killer taste and texture. It’s the perfect bread to fuel your mornings, keep you going during your workday, and provide a healthy and delicious snack in between. 9. Make it savory with a garlicky, oniony, slice of avocado toast or opt for sweet, cinnamon-packed slices. The low FODMAP diet is not a wheat-free or gluten-free diet. Per 1 slice: 100 calories, 2. Each slice is just 70. Dave’s Killer Bread: Differences. I have only tried Ezekiel cereal and that was a few years ago. Both of these companies are highly certified, ranging from organic to non-GMO. Breakfast, for lunch sandwiches, and I caught one toasting this bread and just putting honey on it. Rye is low in calories yet provides your body with healthier complex carbohydrates and fiber. I believe I ended up feeding it to the wild birds. 5 oz. I have only tried Ezekiel cereal and that was a few years ago. I'd give Dave's a "B/B-". 3g protein, 2g fiber, 60mg ALA Omega-3 and 16g whole grains per slice. “Similarly to the whole-grain pita, however, these can have more calories than a slice of bread, so think about splitting it in half,” Kostro Miller said. Which Ezekiel bread is best for weight loss? For all of these reasons, Ezekiel 4:9 bread really is your best bread choice for losing belly fat. 4. Oat bread. Add to shopping list. 5 g fat (0 g saturated fat), 170 mg sodium, 22g carbs (5 g fiber, 5g sugar), 5 g protein. 100% Whole Wheat Bread. 45 Calories & Delightful Sara Lee 100% Multi-grain bread 2 smart points. It may not seem like a lot, but Dave's Killer Powerseed Bread has way more calories and carbs than I prefer. Furthermore, Does Aldi sell sprouted bread? Aldi sprouted bread has a variety of sprouted grains and is sweetened with honey and molasses. It is said to be easier to digest than other types of bread, as well as to have a high vitamin and antioxidants content. 44. Thread starter knucklehed; Start date Jul 28, 2011; knucklehed Featured Member / Kilo Klub. Fiber: 2g. "One slice of bread contains 5 grams of protein (quite high for bread!) and 5 grams of dietary fiber, which is excellent," says Brittany Modell, MS, RD, CDN, registered dietitian and founder of Brittany Modell Nutrition and Wellness. Those are the sprouted grains. $26 at Amazon. This bread is a good source of fiber and protein, and it is also low in sodium. Heiner’s Hearty Wheat 35 Calorie Bread. 50 for a 1 ½ pound loaf. Mestemacher’s Whole Rye Bread is made with only five basic ingredients: organic whole-kernel rye, water, organic rye flour, sea salt, and yeast. Oat Bread. Most bread will have 11-15 net carbs per slice I've observed. This bread is best straight out of the toaster! Keep it fresh in the freezer and pop in the toaster when you are craving a slice; 2 slices have 160 calories, 28 grams of carbohydrates, and 8 grams of fiber per slice ; You can find Ezekiel bread at most supermarkets * Fit and Active Wheat Bread Alvarado St. The original version of this bread has 22. For their most nutrient-packed bread, the Powerseed loaf reigns supreme. Organic Sprouted Wheat, Filtered Water, Organic Sprouted Flax, Organic Sprouted Barley, Organic Sprouted Millet, Organic Malted Barley, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt, Yeast, Organic Wheat Gluten, Sea Salt. Alvarado St. . 5g fat, 3g fiber, and 5g protein for one slice; sara lee has 45 cal, 1g fat, 5g fiber, and 5g protein per slice; and dave's has 110 cal, 1. Sourdough bread is one of the healthiest breads to eat. Pork. Dave’s Killer Bread, which is vegan-friendly, is completely devoid. *Ezekiel 4:9 Sprouted Whole Grain Bread. by cheri | Sep 24, 2022 | Eat to Live, Nutritarian, Video | 3 comments. This bread is made from sprouted grains, which are grains that have been allowed to germinate and grow for a period of time. Sprouted grain, low sodium 2 points. In terms of heart health, it is a great choice to use Milton’s bread. One slice of the regular bread has about 120 calories, 22 grams of carbohydrates, 2 grams of fat and 5 grams of protein. Food for Life Ezekiel – Flourless bread made from sprouted wheat, lentils, barley, and soy. Packed with seeds and grains, made with only the very best organic and non-GMO ingredients. 4. In a mixing bowl, combine oats, pumpkin seeds, sunflower seeds, almonds, flax, psyllium husk, chia seeds, and salt. 1984. Bread that's primarily whole grain, however, has a lot more going for it. No phosphorus additives here!. Vegans are safe to eat all of Dave’s Killer Bread varieties. Photo: Alvarado St. The original - Flourless - Low glycemic. Top 5 Healthy Low Oxalate Bread Recommendations. Registered dietitian Kelly Strogen of Wayne Nutrition likes the 21 Whole Grains and Seeds Thin-Sliced for the fact that it’s just 60 calories a slice, but packed with healthy grains. Dave's Killer Bread Thin Sliced Organic 21 Whole Grain Bread | 2 Smart Point per slice (70 calories) 2 SmartPoints for 1 slice or 4 SmartPoints for 2 slices on myWW Blue, Purple & Green plans & the Freestyle plan. Review score: 4. Lower Oxalate Bread Ingredients. The only Dave’s product that meets our high formulation standards is Dave’s Powerseed Bread (both regular and Thin-Sliced) because it’s. I don’t think there’s anyone in the world that enjoys the taste of Ezekiel bread. Per 1 slice: 100 calories, 2. Dave’s Killer Breads sells several different variety. Sure it’s healthy and it’s got great macros, but enter @daveskillerbread th. Food For Life Ezekiel 4:9 bread is currently the most popular Ezekiel bread. EBT eligible. The texture of cottage bread tends to be denser and chewier, while white bread is lighter and softer. Dave’s Killer Bread began in 2005 at the Portland Farmers Market when Dave Dahl and his nephew brought some bread to. I very much like Dave's Killer Bread in all the different kinds, especially the thin sliced. Because it’s made from whole grains and legumes, it’s a great source of complex carbohydrates, fiber, protein, and many vitamins and minerals. On regular I fork out about $3. Ezekiel 4:9. Complex carbs do not raise blood sugar the same way simple carbs do, as well as increase your fiber content. Dave's Killer Bread Organic Thin Sliced White Sandwich Bread - 20. Ezekiel bread delivers protein. REVIEW Dave’s Killer Bread vs Ezekiel Bread by Food for Life | Food Labels | Eat to Live Nutritarian. Alvarado St. Canyon Bakehouse's other breads are generally low in calories too and are well worth checking out. It's hearty, chewy, and goes well with everything. Ezekiel 4:9 Sprouted Whole Grain Bread: Fiber- and nutrient-rich sprouted grains, lentils, and. Although more research is needed, including different. “a big problem a lot. 2. Rye Bread. With heavenly texture and saintly flavor, Good Seed® sliced bread will take your sandwiches to the max. One slice provides 70 calories, 1. The List: Best English Muffins, According to Experts. Fit & Active. With a delightful mix of sunflower, sesame, pumpkin, and poppy seeds, this. In the photograph, a grinning Dahl with his. Dave's Killer is sort of better than the other stuff I listed above, with some whole grains and seeds, and has several thin-sliced varieties that are 60-70 calories a slice. Very High Oxalate Bread Ingredients. All natural - No preservatives. Breads also include pizza dough, burger buns, bagels, English muffins, French baguette, rolls. L'oven Fresh. Ingredients are whole wheat, water, yeast and salt. Dave’s Killer Bread Thin Sliced Organic 21 Whole Grain Bread – 2 smart points per slice, 70 calories; Healthy Life Honey Wheat 35 Calorie Bread – 1 smart point per slice, 35 calories; Healthy Life Sourdough Bread – 1 smart point per slice, 35 calories; Ezekiel 4:9 Sprouted Whole Grain Bread – 2 smart points per slice, 80 caloriesBloomberg/Getty Images. Food for Life Ezekiel 4:9 Sprouted Sesame Bread, 24oz, 20 CT Bag (Frozen) - Ezekiel 4:9 Bread, Sprouted Whole Grain Bread, (Vegan, High Fiber & Sprouted Grains), Buy SIX Loaves And SAVE, Each Loaf Is 24 (Pack Of 6) $ 448. Sprouted 100% Whole Grain 2 points. From a nutritional standpoint, cottage bread offers a healthier option with added vitamins. Calories: 90. Surface Studio vs iMac – Which Should You Pick? 5 Ways to Connect Wireless Headphones to TV. One slice is 100 calories and packs 5 grams of protein, 4 grams of fiber, and only one gram of added sugar. Dave's Killer Bread and Bagels are so good and high in protein! Dave’s gives you 110 calories for 5g of protein. Ahold Light Seedless Rye Bread. For example, Dave’s Killer Bread has omega 3s, 5 grams of protein, and 5 grams of fiber—all of which help you feel full for longer. ”. This type of bread is becoming more popular, so there are several brands that offer 100 percent sprouted breads, including Ezekiel 4:9, Alvarado Street Bakery and Dave’s Killer Bread. 1. We are now hooked. You were at the gym one day, had great training and made new friends. Shellfish (mussels, crabs, shrimp) The UK Gout Society also includes legumes (beans, peas), mushrooms and whole grains, including whole-wheat bread, on the moderate-purine food list. Additionally, the main ingredients of Dave’s Killer bread include whole wheat, cane sugar, and canola oil. Ezekiel bread is listed as 5:1 on its nutrition information (taking the ratio), and I think some of Dave's Killer breads like the PowerSeed are as low as 4:1 (though some are above 5:1 as well, check the label). 7 out of 5 stars with 162 ratings. Food for Life Ezekiel 4:9. It’s safe to say that it’s the healthiest of all your bread choices out there. Dave's Killer Bread now offers a best-selling Thin Sliced 21 Whole Grains and Seeds option, and it's lower in carbs and calories than their other bread products. Bread, Sprouted 100% Whole Grain. All breads — whole grain or sprouted — are essentially made from grain, salt, yeast and water. The graintastic is ok in a pinch but not nearly as good. 1. Flowers Foods’ flagship organic bread brand will have bars in three flavors: Cocoa Brownie Blitz, Trail Mix Crumble and. Ever wonder if Dave's Killer Bread is a good choice for your lifestyle? Is Ezekiel better or are they the same? I break it all down here plus how to read a f. One full slice of Dave’s Killer Bread 21 Whole Grains and Seeds (the kelly green package-easily the tastiest variety in my humble opinion) has 5 grams of sugar at 120 calories a sliceDave's Killer Bread Organic White Bread Done Right, 24 oz, 2 ct Item 973920 Compare Product. One of those good sources came highly recommended and you have been eating Ezekiel Bread for a while now. For a warm bath, combine the plant-based milk and water in a microwave for about 60 seconds, then turn off and warm the water to 110 degrees. In terms of heart health, it is a great choice to use Milton’s bread. Dave's Killer 21 whole Grains and seeds bread is truly the closest we've ever had to home baked bread. FYI, Dave's Killer Bread comes in thin-sliced for only 60 calories a slice. Amountsee price in store * Quantity 16 oz. See more ideas about killer bread recipe, daves killer bread recipe, bread recipes. Creator: Sezeryadigar. It is preferred to knead with a hand. January 07, 2014 at 4:01 pm PST. Were I to give Ezekiel bread an "A-" grade. Those are the sprouted grains. Ezekiel Bread. Learn more. current price $6. I believe I ended up feeding it to the wild birds. BURGER BUNS. The only killer thing vegans will eat is Dave’s Killer Bread. A breakfast idea would be trying one of these toasts with avocado spread on top. 6. These items can often be high in. Otherwise, I use low carb tortillas to make wraps or burritos. Lower carb cornbread recipe. Additionally, sourdough bread is low in sugar and gluten, which makes it an excellent choice for people with food allergies or sensitivities. 100% sprouted rye bread. Learn the good & bad for 250,000+ products. Add to list. From a nutritional standpoint, cottage bread offers a healthier option with added vitamins. Tip 1: Hunt for High Oxalate Ingredients. Dave’s Killer Bread Organic Sprouted Whole Grains Thin-Sliced and Dave’s Killer Bread Raisin’ the Roof is a 365 by Whole Foods Touch O Honey Oat Bread, Sara Lee Delightful Multi-Grain. Dave's Killer Bread Organic White Bread Done Right, 24 oz. Bakery Thin Sliced Sprouted Whole Wheat Bread; 23. *Ezekiel 4:9 Sprouted Whole Grain Bread. Virginia. Ezekial 4:9 – sprouted, made with organic grains. Here are the ingredients: Organic whole wheat (organic whole wheat flour, organic cracked whole wheat), water, Good Seed Mix (organic whole flax seeds, organic sunflower seeds, organic ground whole flax seeds, organic un-hulled brown sesame seeds, organic un-hulled black sesame seeds), organic dried cane syrup (sugar), organic wheat gluten. The other two are fat and protein. For one slice = 120 calories, 2 g fat, 0. According to Dave’s Killer Bread, they are the only company that sells organic and non-GMO Project verified bread. Store. Want more whole grains than the traditional Ezekiel 4:9 formulation? Dave’s Killer Bread has an unbeatable 21 different whole grains and seeds packed into an amazing-tasting 20 ounce loaf, and for that reason, it’s our favorite broad source of whole grains. Dave's Killer Bread Thin Slice Powerseed; 20. Sprouted Multigrain: 1 slice. Oats are also high in other nutrients like potassium and magnesium. I also noticed this bread has simple ingredients that are easy to pronounce. Dave's Killer Bread Organic Good Seed Thin-sliced Bread, 20. You can find it in the freezer section of your grocery store. Ezekiel 4:9 Sprouted Whole Grain Bread ; Ezekiel 4:9 Low Sodium. It has the hearty texture and subtle sweetness you love of 21 Whole Grains and Seeds bread loaf, but in a thinner slice with 70 calories per slice. "Joseph's bread is made with popular blood sugar-friendly ingredients like flax and oat bran to provide a nutritional punch. However, just like everything else, you can’t assume all sourdough is good. Specialties: With 16 varieties available in ALL 52 states DKB features everything from whole grain sliced breads and hamburger buns, to a sprouted wheat baguette, and even a dangerously delicious organic, whole grain cinnamon-sugar bread roll called Sin Dawg. Sprouted for Life – Gluten Free Flax. 389 reviews. The flagship organic bread brand for Flowers Foods (NYSE:FLO), Dave’s Killer Bread ® pioneered the organic seeded bread category and offers 23 varieties of whole grain organic bakery products. Aldi’s Simply Nature Seedtastic bread is pretty darn similar to Dave’s 21 Whole Grains and Seeds. Once you get that bread home. 69, Amazon. Plus, this. I found the Kirkland multigrain and loved it. Alvarado St. Dave’s Killer Bread has gained popularity among health-conscious individuals for its organic and nutrient-dense offerings. Gluten-free (white): 2 slices. 0 g saturated fat, 22 g carbohydrates, 5 g sugar, 5 g protein, 5 g fiber, 180 mg sodium, 4 SmartPtsShop Target for ezekiel bread you will love at great low prices. Corn: 1 slice. Aldis sprouted grain bread is a type of bread that does not contain flour or sugar. In addition to Dave's, the best breads are Ezekiel, 100% whole wheat or whole grain, spouted, and sourdough. 2. There are currently 13 different flavors produced by Thomas’, including the widely acclaimed seasonal pumpkin spice and the limited-edition buttermilk. 69. A salami and cheese sandwich on a sesame bagel. Ezekiel Bread. Top 5 Healthiest Bread Options 1. 5 grams of fat, 0 grams of saturated fat, 90 mg of sodium, 13 grams of carbs, 1 gram of fiber, 2 grams of sugar, including 2 grams of added sugars, and 2 grams of protein . The original version of this bread has 22 grams of carbs per slice, while this thin-sliced choice has only 13 grams of carbs and 2 grams of dietary fiber per slice. You have been sold on the idea of eating only good source carbohydrates. 69, Amazon. Organic whole grain bread: Dave’s Killer Bread 21 Whole Grains and Seeds. Ezekiel 4:9 Sprouted Whole Grain Bread October 25, 2022 by Sherri. 69. Were I to give Ezekiel bread an "A-" grade. , Thomas’ reigns supreme among expert reviews. 47.